Interview Body Language

To prepare for a big job interview, most job seekers spend the majority of their time planning what they will say. While what you say is extremely important, you shouldn’t forget that how you look and present yourself in a job interview holds substantial weight in the eyes of hiring managers. Learn how to display proper body language in a job interview by reading our tips below:

 

  • Establish a comfortable distance between yourself and your interviewer. Invading a hiring manager’s personal space will make them feel uncomfortable and could distract them from what you are saying.
  • Sit up straight and lean in slightly towards your interviewer. This will show that you are attentive and engaged in the conversation.
  • Display enthusiasm by nodding occasionally and displaying other positive cues.
  • Maintain eye contact, but don’t be afraid to break it. Staring at your interviewer through the entirety of the interview could make them uncomfortable.
  • Smile often to show enthusiasm and interest in the position. Hiring managers will mistake a lack of expression as lack of interest in the position.
  • Sit still and avoid fidgeting. Touching your face, scratching your back, or playing with your hair will signal to your interviewer that you are uncomfortable or disinterested. Avoid shaking your leg, which will also display agitation and disinterest.
  • Give your interviewer a firm handshake at the beginning and end of your interview to display appreciation and confidence.